Game Pokemon Nokia 6300

A glance like an eagle

Originally posted by tanya_morozova at And look how the eagle

found a very interesting exercise to gain vigilance. Called: psycho "flashing vision"

Author: oldstub

Spread detailed description of the course exercises, allowing me to still do not use glasses. At all!
All exercises should be done in the relaxed comfort and avoid surge eye!



Exercise number 1 "Gleam"

Exercise "Gleam" is a mandatory exercise in the initial rate and to customize the regime "sharp" vision, as well as increasing the residence time in this mode, up to two or three seconds. After achieving these results, we can move to the next exercise set.

Exercise is as follows.

an open area (ie outdoors) during daylight nights select an object for study. Most convenient to use for this purpose any well-read the inscription, as a clear font has a contrasting border and it is easy to differentiate the image to "read" and "unreadable".

select an object away from him at a distance exceeding the distance of the free readability of the inscription on one or two meters. That is, stand up so that the image has been blurred just enough to not be readable, but also briefly stood out from the myopic haze after each blink. After that, begin to blink, staring at the plate and focusing on the glimmer that arises after each blink. Tried at this glimmer read the inscription. After a glimpse of the "sharp" vision disappeared, but the picture is clouded blink again and again tried to read the inscription. And so on. Exercise can be performed within an hour, while for a variety of objects can be changed. In first day of school blink to do literally every second, but as soon a glimmer of "acute" vision markedly increased, which will go the next exercise.

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